Practical Animal Based Eating

Over 50 pages of resources for anyone looking to begin an animal-based diet but is not sure where to start.

FAQ - Is animal-based eating low in carbohydrates? Do I have to give up coffee? What about baking?

20+ animal-based recipes including pork rind crusted chicken tenders, braised pineapple pork neck, greek lamb koftas, and many more

Generalized weekly meal plans

Topics include why we avoid plants, an animal-based oxalate list, a note on cooking oils & fats, foods to eat, how to make the switch with kids, kitchen & pantry essentials, and much more.