Practical Animal Based Eating

Beyond the Bite
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  • Over 50 pages of resources for anyone looking to begin an animal-based diet but is not sure where to start.

  • FAQ - Is animal-based eating low in carbohydrates? Do I have to give up coffee? What about baking?

  • 20+ animal-based recipes including pork rind crusted chicken tenders, braised pineapple pork neck, greek lamb koftas, and many more

  • Generalized weekly meal plans

  • Topics include why we avoid plants, an animal-based oxalate list, a note on cooking oils & fats, foods to eat, how to make the switch with kids, kitchen & pantry essentials, and much more.

  • Size
    90.1 MB
  • Length
    53 pages
  • Size90.1 MB
  • Length53 pages
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Practical Animal Based Eating

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