The book includes….
15 recipes: Paleo, Autoimmune Protocol, low-FODMAP, low-histamine, and Ketogenic friendly.
FAQ: Why organ meat? What is organ meat? What is the best way to prepare organ meat? What if I don’t like the taste of organ meat?
A simple grocery list of ingredients used throughout the book.
A recipe index by Animal, covering cuts of beef, lamb, chicken, duck, pork, and turkey.
Recipes using everything from heart, liver, and tripe, to marrow, gizzard, and tongue.
Note: While the recipes in the Organ Meat Makeover may follow specific dietary protocols, many of the recipes have been 100% approved by my non-organ meat eating friends and family! Remember, organ meat isn’t just for those battling chronic disease. The nutrients found in these meats are vital for all humans seeking optimal health and wellness (and not to mention cheap cuts of tasty meat).
Asian Gizzard Lettuce Cups
Rutabaga Dirty Rice
Rosemary and Horseradish Pate
Heart Skewers with Creamy Turmeric Sauce